Sunday, April 28, 2024

Our Program. How to make learning as addictive as social media. April 29 to May 5, 2024.

 

WELCOME!!

 to this week's meeting of
The Rotary E-Club of Canada One
For the week beginning April 29, 2024

Scroll down to enjoy the content!

Complete the form for a make-up!


Please leave a donation to assist our club to do Rotary's good works!




Greeter this week 
Rotarian Jim Kenyon

As we leave the month of April and look forward to May - 


***

Inspirational moment  


***
Canadiana 

Most of you/us will know these facts, but it’s good to have a review.

Canada has several unique aspects that could be considered "Canadiana," reflecting its distinct cultural identity and natural heritage. 

Here are some examples:

1. Maple Syrup: Canada is famous for its production of maple syrup, which is extracted from the sap of maple trees. Maple syrup is often associated with Canadian cuisine and is used in various dishes and as a topping for pancakes and waffles.
2. Poutine: Originating in the province of Quebec, poutine is a quintessentially Canadian dish made of french fries topped with cheese curds and smothered in gravy. It has become a beloved comfort food across the country.
3. Hockey: Ice hockey is Canada's national winter sport and holds a special place in Canadian culture. The sport is deeply ingrained in Canadian identity and is widely followed and played at all levels throughout the country.
4. Tim Hortons: Tim Hortons, often simply referred to as "Tim's," is a ubiquitous Canadian coffee and fast-food chain. It's known for its coffee, doughnuts, and other baked goods and has become an iconic part of Canadian culture.
5. Mounties and RCMP: The Royal Canadian Mounted Police (RCMP), often referred to as the Mounties, are a symbol of law enforcement and national identity in Canada. They are known for their distinctive red uniforms and wide-brimmed hats.
6. Canadian Wildlife: Canada boasts diverse wildlife, including iconic species such as the beaver, moose, polar bear, and Canadian goose. These animals are often associated with Canada's natural beauty and wilderness.
7. Bilingualism: Canada is officially bilingual, with English and French as its two official languages. This bilingualism is reflected in government services, signage, and education, particularly in the province of Quebec, where French is predominantly spoken.
8. Multiculturalism: Canada is known for its multiculturalism and diversity, with people from various ethnic, cultural, and religious backgrounds coexisting peacefully. This cultural mosaic enriches Canadian society and contributes to its unique identity.
9. Northern Lights: Canada's northern regions offer stunning views of the aurora borealis, also known as the Northern Lights. This natural phenomenon is a mesmerizing spectacle and is often associated with Canada's vast wilderness.
10. Canadians’ Politeness and Friendliness: Canadians are often stereotyped as being polite, friendly, and courteous. This reputation for hospitality and kindness is often cited as a defining characteristic of Canadian culture.

These elements, among others, contribute to the rich tapestry of Canadiana, reflecting the country's unique history, geography, and cultural diversity.

Source: ChatGPT, “Canada: Unique Cultural Elements (Canadiana)” OpenAI, accessed March 10, 2024.

***
Comments from our guests and members 

Members and guests attending our weekly meetings are very important to us. Based on your comments we are able to produce many more educational, inspiring, and entertaining weekly meetings.

Following are some of the comments we have received. Would you please send us your comments?   

February 6. Peace by Chocolate update! They have a much larger factory, a retail outlet on the Halifax waterfront and Tareq Hadhad is now an author and a well sought after speaker.
March 6. I have walked the beach where the ship wreck mentioned in todays meeting showed up. I lived in Port aux Basque NL and it is my wife's home town.
A local diver found a 17th century Portuguese navigation tool an Astrolabe, My father in law showed me the area he thinks a German U Boat was sunk.

https://www.mushrowastrolabe.net/aboutthediscovery.php
...and I would not be very good a a geography trivia game....LOL
-- Neil Rogers, E-Club of Canada One, District 5370

The future of the climate depends on community. A very good speaker. Learn from the past to help prevent future problems. Climate change is at the front door. We must be prepared for it.
-- Martin Secker, Rotary Club of Kingston, District 7040

March 9. It was an interesting item about generating power on the Faroe Islands. “Minesto reaches historic milestone – first electricity to grid with tidal power plant Dragon 12.”
-- David Werrett, E-Club of Canada One, District 5370

***

Archived Meetings
  • For meetings prior to March 18, 2024, please click here. 
  • All meetings are archived.  
  • For meetings starting March 18, 2024, please scroll to the very bottom of this page.

***
Announcements 


 Rotary's theme for April is

Maternal and Child Health

***
***

***

I’ve put a lot of miles on my boots over the last 7 years (15,374 to be exact!), but when the Rotary Club of Calgary North (RCCN) gave a presentation on the situation in the Ukraine, I was moved to try to make a difference.

I have a plan to walk virtually from Algeciras Spain (in the south) to Kyiv in the Ukraine. This is a journey of 2,411 miles. I may have a big surprise location to finish my walking journey.

My goal is to raise at least $2 for every mile that I walk.

Every penny raised will go straight into the RCCN Foundation Trust Fund. The wonderful volunteers there will ensure that you get a tax receipt for any donation over $20 Cdn. Rotary does not take an administrative cost from your donation. 

All the money received goes directly towards getting medical supplies to the cities of Kryvyi Reh and Kyiv where they are then redistributed to the areas most in need. Current estimates are that there are currently 20,000-50,000 amputees.

The Rotary Club of Calgary North has been running a well-established programme to deliver medical supplies to the war front for the last two years.

***

Material Suggestions and Greeter Messages Always Needed!

Do you have a Rotary story that you'd like to share with the Rotary World?

Please feel free to forward an approx. 150 - 200 word message or any material suggestions in an e-mail, or in a Word document, along with a JPeg picture or two, to E-Club Administration Chair, Kitty Bucsko.

We'd love to hear from you!


***

We appreciate donations made by our generous visiting Rotarians!

The Rotary E-club of Canada One appreciates donations made by visiting Rotarians and guests when they attend our meeting. 

In recognition of the support given to our Club by these visitors, the Club makes a quarterly donation of $100 to the Rotary Foundation.


***

Real-time meetings

Each 3rd Tuesday of the month is our Fellowship Assembly, and we often invite interesting speakers or Rotary Leaders for this entertaining, educational fun event.  Plan to join us.  


Each Thursday Morning from 8:00 a.m. to 8:30 a.m. (Mountain Time) we host a casual FellowSIP Coffee Chat. 

Everyone is welcome to attend and we encourage your participation.

Please click our Event Calendar for details and access Link.

For further inquiries or suggestions please contact: info@rotaryeclubcanada.ca

All our videos can be viewed on our YouTube channel.



Anyone can subscribe to our channel so that you will be automatically notified when a new video is posted.

***

How do you support our club?

In order for our club to continue its much-needed projects helping others, your contributions are critical.  You may use
either:

The Rotary E-Club of Canada One
10430 135 Street NW
Edmonton, AB
Canada   T5N 2C6
(780) 267 4547

***
Environment 

LAKE HURON AND THE LIFE-GIVING GIFT OF WATER
Allan McKeown


The Vikingbank of Delfzijl is anchored on Lake Huron off Canatara Park in this Journal file photo. (Glenn Ogilvie)

We live in the Great Lakes Basin, an ecological area that contains an astonishing 20% or more of all the surface fresh water on the planet. All that water allows many millions of people on both sides of the border to live and prosper and it supports millions of species of plants, fish, insects and animals.

When my wife and I left N. Ireland in 1972 to come to Sarnia we were apprehensive about coming to an area that had a reputation for poor air and water quality. We had heard reports a few years earlier that Lake Erie was a biological dead zone.

Since then, however, Lake Erie’s water quality has rebounded and Sarnia’s air quality has improved along with an impressive reduction in pollution of the St. Clair River.

One of the greatest attractions for people moving to Sarnia is magnificent Lake Huron, the second largest of the Great Lakes. I have always been drawn to water. My father taught me to swim in the Irish Sea and swimming in the Lake brings me great joy during the summer.

As well as their natural beauty, Lake Huron and the St. Clair River provide the drinking water for a great many communities and they sustain many industries, including fishing and tourism.

We tend to take all that water for granted. Unlike Western Canada, which is experiencing a severe drought with no relief in sight, we often don’t think twice about watering our lawns and washing our vehicles. These activities could be banned in some areas in the future as they are in Australia.

Climate change is contributing to the West’s water woes as glaciers melt and rivers and groundwater levels recede. What about here? How is climate change impacting Lake Huron?

One obvious impact is the lack of winter ice. Winter storms now have free reign to batter the shoreline, speeding up shoreline erosion and driving up the costs to property owners and taxpayers to mitigate the destruction. What actions should we be considering?

Ice cover protects the lake and the shoreline. With ice cover the Sun’s radiant heat is reflected back into the atmosphere. The unprotected lake now is able to absorb the sun’s heat. Rising water temperatures lead to more evaporation and hence Winter and Spring have become wetter. Warmer water can also disrupt the biological balance of the lake. One example is the decline in whitefish populations as they require cold water and ice cover to successfully spawn.

Rising water temperatures also increase the risk of algal overgrowth which can make water undrinkable and lead to mass fish deaths. This problem has occurred in the recent past in Lake Erie and prompted the citizens of Toledo to pass the Lake Erie Bill of Rights which grants the lake legal rights and protections. In some other countries, rivers and lakes have been granted “legal personhood” allowing lawsuits to be brought against polluters on behalf of the river or lake.

We must become informed of the risks of climate change and pollution to Lake Huron. That is why Climate Action Sarnia Lambton has invited Pat Donnelly of the Lake Huron Coastal Centre to present “Tackling Climate Change on Lake Huron.” This presentation was held on Tuesday March 12 at 7:00 p.m. at the downtown Sarnia library theatre.

Note:  Allan McKeown is a member of Climate Action Sarnia-Lambton.
***

Humour 



***
New members' corner 


***
Rotary minute 


***

Food for thought 

Night shift work increases the risk of developing diabetes, heart disease, and obesity. It disrupts the body’s circadian rhythms—the 24-hour internal “clock” that controls when you sleep and wake.

Studies have shown that eating at night alters the body’s metabolism. Specifically, it impairs your ability to process blood sugar, or glucose.

Now, a study suggests there may be a way to combat these effects of night shift work: limit eating to daytime. Researchers found that eating only during the day prevented the high blood sugar linked to night shift work.

Nineteen people took part in the study. They underwent simulated night work conditions over two weeks. Each person was randomly assigned to receive one of two meal schedules. One group ate meals during both day and night. This pattern is typical of night shift workers. The other group ate only during the daytime.

The study found that nighttime eating boosted blood sugar levels. High blood sugar is a risk factor for diabetes. Eating at night increased blood glucose by 6.4% on average. Eating meals only during daytime prevented this effect.

“This study reinforces the notion that when you eat matters for determining health outcomes such as blood sugar levels, which are relevant for night workers as they typically eat at night while on shift,” says Dr. Sarah Chellappa of the University of Cologne in Germany, who led the study.


***
Rotary Jukebox 

For a small donation, your favorite musician will be featured on one of our next e-meetings for everyone to enjoy.

Every week we'll have a draw and the lucky person will see their song featured
!


THIS WEEK - Submission and contribution from Rotarian Doug


***

Speaker Program 


***
The Four-way Test

To close the meeting, Rotarian Angel recites the Four-Way Test of the things that Rotarians think, say, or do.


Thank you for joining us.  We appreciate your feedback and hope you will return and invite a guest.  

Please Click HERE to leave us a comment or send a message.

Scroll down for Program Donations and Attendance links. 

***
Our Facebook page.  Please remember to check out our posts on the Rotary E-Club’s Facebook page.  We work hard to post something every second day, sometimes more often.  

Invite friends to Like our page and enjoy our posts.  Also, please take the time to Share our posts on your Facebook Page. 
***
Attendance Links 

Complete the attendance/donation form to have your attendance recognized.
  • Visiting Rotarians and guests  -  Click HERE.
  • Members of Rotary E-Club of Canada One  -  Click HERE.

Confirmation of your attendance will be sent to your e-mail address promptly.


Please support our club!

Donate For the Meeting You Have Attended.

Please consider making a small donation in lieu of a meal 
to help us help those in need.  

We thank you very much!

Program Donations

Our E-Club is a dynamic club comprised of ordinary working and retired people who acknowledge that Rotarians are people who are generous with their time and their resources. 

Our club and the program you have just enjoyed, either as a member or a visitor, is funded only by donations.

We are developing ideas for fundraising with our members who are scattered across Canada, USA, Central America, and Europe, but we do need your help.

As you have not had to buy lunch or travel to attend this program, please make a donation of a minimum of $10.00, considering you're saving in time and cost in appreciation for the experience you have enjoyed. 

  • Visiting Rotarians and guests  -  Click HERE.
  • Members of Rotary E-Club of Canada One  -  Click HERE.

Join Us!
Interested in providing Rotary Service? Unable to attend terra club meetings? 

Contact our membership chair for information or
click HERE for e-club Active Membership application.
or HERE to learn about Associate Membership
 Image










 

 

 

Sunday, April 21, 2024

Our Program. Life's an Obstacle - Here's how to Navigate it. April 22 to 28, 2024.

 

WELCOME!!

 to this week's meeting of
The Rotary E-Club of Canada One
For the week beginning April 22, 2024

Scroll down to enjoy the content!

Complete the form for a make-up!


Please leave a donation to assist our club to do Rotary's good works!




Greeter this week 
Rotarian Angel


***

Inspirational moment  
***
Canadiana 


***
Comments from our guests and members 

Members and guests attending our weekly meetings are very important to us. Based on your comments we are able to produce many more educational, inspiring, and entertaining weekly meetings.

Following are some of the comments we have received. Would you please send us your comments?   

February 24. The student taking part in District 7430 speech contest was very impressive in using the Four Way test to illustrate how necessary it is to teach philosophy in schools.
-- David Werrett, E-Club of Canada One, District 5370

February 26. Tolley story was unique. The hand washing story illustrates how many people really don't understand basic hygiene.
March 4. Love the speaker session "lessons from the past" and Rufus the hawk. My resort in Mexico has a "Rufus the hawk" performing the same service.
-- Patrick Gibson, E-Club of Canada One, District 5370

February 26. The speaker’s message hits home. And I like the guy presenting the Four-Way Test!
-- Neil Rogers, E-Club of Canada One, District 5370

***

Archived Meetings
  • For meetings prior to March 18, 2024, please click here. 
  • All meetings are archived.  
  • For meetings starting March 18, 2024, please scroll to the very bottom of this page.

***
Announcements 


 Rotary's theme for April is

The Environment

***
***

***

Material Suggestions and Greeter Messages Always Needed!

Do you have a Rotary story that you'd like to share with the Rotary World?

Please feel free to forward an approx. 150 - 200 word message or any material suggestions in an e-mail, or in a Word document, along with a JPeg picture or two, to E-Club Administration Chair, Kitty Bucsko.

We'd love to hear from you!


***

We appreciate donations made by our generous visiting Rotarians!

The Rotary E-club of Canada One appreciates donations made by visiting Rotarians and guests when they attend our meeting. 

In recognition of the support given to our Club by these visitors, the Club makes a quarterly donation of $100 to the Rotary Foundation.


***

Real-time meetings

Each 3rd Tuesday of the month is our Fellowship Assembly, and we often invite interesting speakers or Rotary Leaders for this entertaining, educational fun event.  Plan to join us.  


Each Thursday Morning from 8:00 a.m. to 8:30 a.m. (Mountain Time) we host a casual FellowSIP Coffee Chat. 

Everyone is welcome to attend and we encourage your participation.

Please click our Event Calendar for details and access Link.

For further inquiries or suggestions please contact: info@rotaryeclubcanada.ca

All our videos can be viewed on our YouTube channel.



Anyone can subscribe to our channel so that you will be automatically notified when a new video is posted.

***

How do you support our club?

In order for our club to continue its much-needed projects helping others, your contributions are critical.  You may use
either:

The Rotary E-Club of Canada One
10430 135 Street NW
Edmonton, AB
Canada   T5N 2C6
(780) 267 4547

***
Environment 


And a short video to celebrate the recent Total Solar Eclipse 


***
Humour 


***
New members' corner 

2023 Interact Award Winners

Best Essay: Interact Club of 

Cairo New Town, Egypt


***
Rotary minute 


***

Food for thought 


***
Rotary Jukebox 

For a small donation, your favorite musician will be featured on one of our next e-meetings for everyone to enjoy.

Every week we'll have a draw and the lucky person will see their song featured
!


THIS WEEK - A submission from Rotarian Doug



Forrest Richard Betts (Dickey Betts) was an American guitarist, singer, songwriter, composer and founding member of The Allman Brothers Band. Wikipedia

Born: December 12, 1943, West Palm Beach, Florida, United States
Died: April 18, 2024 (age 80 years), Osprey, Florida, United States

***

Speaker Program 


***
The Four-way Test

To close the meeting, Rotarian David recites the Four-Way Test of the things that Rotarians think, say, or do.


Thank you for joining us.  We appreciate your feedback and hope you will return and invite a guest.  

Please Click HERE to leave us a comment or send a message.

Scroll down for Program Donations and Attendance links. 

***
Our Facebook page.  Please remember to check out our posts on the Rotary E-Club’s Facebook page.  We work hard to post something every second day, sometimes more often.  

Invite friends to Like our page and enjoy our posts.  Also, please take the time to Share our posts on your Facebook Page. 
***
Attendance Links 

Complete the attendance/donation form to have your attendance recognized.
  • Visiting Rotarians and guests  -  Click HERE.
  • Members of Rotary E-Club of Canada One  -  Click HERE.

Confirmation of your attendance will be sent to your e-mail address promptly.


Please support our club!

Donate For the Meeting You Have Attended.

Please consider making a small donation in lieu of a meal 
to help us help those in need.  

We thank you very much!

Program Donations

Our E-Club is a dynamic club comprised of ordinary working and retired people who acknowledge that Rotarians are people who are generous with their time and their resources. 

Our club and the program you have just enjoyed, either as a member or a visitor, is funded only by donations.

We are developing ideas for fundraising with our members who are scattered across Canada, USA, Central America, and Europe, but we do need your help.

As you have not had to buy lunch or travel to attend this program, please make a donation of a minimum of $10.00, considering you're saving in time and cost in appreciation for the experience you have enjoyed. 

  • Visiting Rotarians and guests  -  Click HERE.
  • Members of Rotary E-Club of Canada One  -  Click HERE.

Join Us!
Interested in providing Rotary Service? Unable to attend terra club meetings? 

Contact our membership chair for information or
click HERE for e-club Active Membership application.
or HERE to learn about Associate Membership
 Image